Sunday, February 14, 2010

Healthy Food for Pregnancy stages

At such stages are pregnant anabolism entered a period of time to store nutrients as many of the foods eaten every day for a backup supply in the next trimester. In this state of pregnant women usually experience nausea, vomiting, and no appetite, so that food intake should be regulated. Food should be provided in the form of dry, small portions, and the frequency of giving that often. If necessary, can also consume vitamin and mineral supplements to support fetal growth. However, it should consult with your doctor or nutritionist first.

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