Pregnancy Symptoms and Signs: For a healthy pregnancy, the consumption of healthy foods.

Wednesday, November 4, 2009

For a healthy pregnancy, the consumption of healthy foods.

Posted by adham at 6:36 AM

Consumption of vitamin 400 micrograms of folic acid per day before pregnancy until the first few months of pregnancy. This is useful for preventing neural tube and spine baby. Foods that contain folic acid include cereals, brown rice, oranges, green vegetables, beans, broccoli, and so on.